Quiz Results


Deficient Air

White feathers floating against a light blue sky.

Air Basics

The Air Element symbolizes the mental realm and demonstrates how we perceive and understand the world around us. Air is always circulating and always moving like never-ending thoughts flowing through the mind. Air is an expressive, Yang energy with the qualities of hot and wet. Hot initiates a faster, more expansive mode of being, while moisture is soft, flexible and unifying.

Just like wavelengths that move through the air transmitting information to computers, phones and televisions, the Air element similarly carries messages, spreads ideas, and connects people across different perspectives. It moves with lightness and curiosity, never getting weighed down and always willing to change directions as needed. Air governs logic and objectivity and is the champion of freedom, innovation and exploration.

Balanced Air

Connected, expressive, curious, social, intellectual, informed, innovative, analytical, and good at communicating thoughts and ideas.

Air represents the faculty of perception and the process of transmitting and receiving information. This element describes our approach to understanding the world around us and provides useful insights about how we think, learn, and communicate.

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Lack of Air

When the air element becomes underactive, it can lead to mental stagnation, difficulty with communication, and an inability to process or express thoughts clearly. You may find yourself struggling to think critically or get stuck in a pattern of indecision. Your mind may feel foggy or sluggish, making it hard to focus on tasks or solve problems. With a deficient Air element, verbal and written expression can be an overwhelming challenge that causes you to feel tongue-tied or struggle to organize your thoughts when speaking or writing.

Deficient Air can lead to mental fatigue or a general lack of interest in intellectual activities. Without the active engagement of the mind, you may feel uninspired or disinterested in learning new things or engaging in stimulating conversations. The air element governs flexibility and adaptability, so individuals with an underactive air element can experience rigid thinking, especially around accepting change.

Air is also closely linked with creativity and the ability to generate new ideas, therefore you may run into creative blocks when trying to find inspiration that sparks your imagination. Often this stagnancy will leak into your professional and personal life where you struggle to welcome change or initiate something new or spontaneous. There is a tendency to compress and hold still versus expanding and moving, which often leads to missed opportunities and an overall low level of energy.

A person holding a blue fabric against the sky with sunlight streaming through.

Remediation

If you recognize that your air element is underactive, there are several ways you can restore balance and bring more mental clarity, creativity, and communication into your life:

  • Engage in intellectual activities that focus on new ideas and knowledge

  • Practice mindfulness and reflection to help bring clarity to your mental state

  • Expand your social interactions to reignite your communication skills

  • Embrace change and flexibility to help you see the world in different ways

  • Keep stones or crystals in your pocket that resonate with the air element such as Blue Lace Agate or Flourite

Final Thoughts

The air element is crucial for mental clarity, communication, creativity, and adaptability. When the air element becomes underactive, it can lead to stagnation in thought, difficulty expressing oneself, and a lack of intellectual stimulation. Recognizing the signs of an underactive air element is the first step in restoring balance to your mind and emotions. By engaging in activities that stimulate your intellect, fostering deeper communication, and being open to change, you can revitalize your air element and bring more clarity, connection, and growth into your life.

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